Recent research has consistently come to the same conclusion as naturopaths have known for years…St John’s Wort is as effective as conventional medications for depression with far fewer side effects.
In fact the action of St John’s Wort on the brain is the same as prozac, and it helps to lift the mood and gives the [...]
When you are scooping the goop out of a pumpkin this year save the seeds, if you don’t all ready.
Why?
Because they are healthy and delicious, that’s why.
Tags: , men’s health, pepitas, preparing pumpkin seeds, prostate, pumpkin seeds, zinc
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I have been hearing alot about the flat belly diet.
Since i have been working on getting my adrenals back in order I have been more concious of eating at least somewhat properly. I am very bad about that, I eat like I did as a teen…grab something once every couple of days if I feel [...]
For Today…October 27th….
Tags: daily activities, Day book, everyday, news, The Simple Woman’s Daybook
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For the past 12 years I have had one day a month where I must stay close to the house. I keep my feet up, relax and run ot the bathroom often. Many of you know what I am going ot say…
Flooding. Day 2.
Tags: flooding, heavy periods, menopause, wild yam
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Most people know how to make homemade vanilla extract but if you don’t then you should try it at least once. The homemade vanilla is so much cheaper, so much better, and so much fun that you will be making it as gifts and everything else!
Tags: frugal, gifts, homemade extract, make your own vanilla, save [...]
Here it is..the last blogtoberfest winner! Thanks to everyone who participated and to the sponsors as well. This was the best blogtoberfest ever!
Tags: blogtoberfest
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I know..I have not done an update in awhile.
Blogtoberfest almost got the better of me, between that and Matt starting driver’s ed I almost met myself coming and going…seriously.
:::Note to self..do not schedule Driver’s Ed during Blogtoberfest in the future::::
Tags: adrenal exhaustion, adrenal fatigue, Diet, stress management
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The prize for Monday, October 13 sponsored post is sponsored by Forces of Nature. Acne No More, a natural, herbal mix that uses only organic plant parts and essential oils. Results are guaranteed!
And Random Number Generator says that our winner is:
Tags: blogtoberfest, blogtoberfest winners, prizes
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For more Daybooks be sure to visit The Simple Woman
Tags: , fall, memes, monday, Simple Woman’s Day Book, thoughts
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